Nutrition:
Meal 1- Pita and x2 Eggs
Meal 2- Protein Shake
Meal 3- x2 Potato Waffles, Tuna and Veg
Meal 4- Protein Shake
Meal 5- x2 Crisps, x2 Ham Bagels and 8 Biscuits (Oh No)
Meal 6- Big bag of Sweets at the Cinema! (Double NO)
Training:
Day off
I don't know why but I have a habit of eating very bad on Saturdays! Not sure why but its something I really need to work on! Only 4 full days left until final picture and assessment!
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