Tuesday, 17 February 2009

Day 47

Nutrition:

Meal 1- Meal Replacement
Meal 2- Chicken, Veg and Soup
Meal 3- Protein Shake
Meal 4- Prawns and a Pita
Meal 5- Chicken and a Pita
Meal 6- Chicken

Training:

Spin class in the mornig
Day off weights
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)