Monday, 9 February 2009

Day 40

Nutrition:

Meal 1- Pita Bread and x2 Eggs
Indoor Cycling Class
Meal 2- Meal Replacement
Meal 3- Chicken and Cabbage
Meal 4- Protein Shake
Meal 5- Pita, Chicken and Salad
Meal 6- Peas and Chicken

Training:

Day Off
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